Resources for Individuals

Tools and Guidance for Living With BPD

Living with BPD or experiencing chronic emotion dysregulation can be overwhelming. It is common to feel isolated or uncertain about where to turn. We’re here to support you with resources, knowledge, and tools, so that you’re not navigating this alone. Healing is possible.

See below for a selection of videos, articles and publications curated specifically for people with BPD.

Resources

Types

Audience

Languages

Author/Speaker

Topics/Keywords

A Special Screening of Borderline with Creator Kelsey Packwood
Events

A Special Screening of Borderline with Creator Kelsey Packwood

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New Ways to Understand and Support Young People with BPD
Events

New Ways to Understand and Support Young People with BPD

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Unraveling the Genetics of Borderline Personality Disorder
Events

Unraveling the Genetics of Borderline Personality Disorder

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Real Skills for Real Life – A Conversation with Shireen & Jesse
Events

Real Skills for Real Life – A Conversation with Shireen &...

Jesse Finkelstein, Shireen L. Rizvi Read more
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Document
Leaders
Video

Understanding Suicidality & Self-Harm

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Document
Leaders
Video

Emotion Dysregulation

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Document
Leaders
Video

Preparing for Your Live Sessions

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How can a Social or Family Environment be Invalidating?
Leaders
Events

How can a Social or Family Environment be Invalidating?

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Document
Leaders
Video

Trauma Affects Each Person Differently

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Document
Leaders
Video

What is Trauma?

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Document
Leaders
Video

MSTR Eight Problems for Parents

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Document
Leaders
Video

MSTR Suicidality is Transdiagnostic

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Document
Leaders
Video

MSTR Rights of Parents

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Document
Leaders
Video

MSTR Basic Assumptions

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Document
Leaders
Video

MSTR Intro

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